Description
Classic Muesli Packed With Seeds and Flavor
• Made with Flax
• Kosher
• Good source of iron
Bob's Red Mill OLD COUNTRY STYLE MUESLI is the perfect dry cereal for optimal health. Muesli was originally developed by a Swiss nutritionist in the 1800s and contains a blend of whole grains, dried fruit, nuts and seeds. Bob's Red Mill OLD COUNTRY MUESLI takes the commitment to health a little further by including rolled oats, wheat, rye, triticale and barley, along with chewy dates, raisins and sunflower seeds. It's packed with goodness for a balanced breakfast or even just a quick snack.
Ingredients
Serving Size:
¼ cup (32g)
Servings Per Container:
36 (per 40 oz bag)
Amount Per Serving
• Calories 110
Calories from Fat 25
• Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
• Cholesterol 0mg
• Sodium 0mg
• Total Carbohydrate 21g
Dietary Fiber 4g
Sugars 5g
• Protein 4g
• Vitamin A 0%
• Vitamin C 0%
• Calcium 2%
• Iron 6%
Other Ingredients:
Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts.
Directions
Suggested Use:
Soak ¼ cup Bob's Red Mill Old Country Style Muesli in ½ cup yogurt for 5 to 10 minutes. Makes 1 serving.
For a wonderfully different hot cereal, add ½ cup water or milk and bring to a boil; simmer 3 to 5 minutes.
You can also microwave, covered in a large bowl on High for 3 to 5 minutes. Makes 2 servings.
Keeps best refrigerated or frozen.
