- Supports Digestive Health: Oat Bran is known for its soluble fiber content, which helps maintain gastrointestinal function.
- Heart Health Benefits: Incorporating oat bran into your diet may assist in promoting cardiovascular wellness when combined with healthy eating habits.
- Convenient Chewable Tablets: These tablets offer a tasty and easy way to ensure you receive your daily fiber intake.
- Vegan Certified: This product is verified vegan, making it suitable for various dietary preferences.
USD 7.13
SWANSON VITAMINS
Oat Bran
USD 7.13
規格
Standard(Default)
膳食纖維
素食產品
心臟健康
消化系統
燕麥麩
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商品介紹
A fiber that helps keep your heart healthy? It's true! While we most often think of fiber as a way to support gastrointestinal function, a growing body of evidence indicates that soluble fiber sources such as oat bran may promote cardiovascular health when combined with a diet low in saturated fat. Our chewable oat bran tablets are a convenient way to make fiber part of your daily diet routine.
Adding Fiber to Your Routine? Prime Your Gut for Success
You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.
Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber. 1
Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.
As always, drink plenty of water throughout the day to support hydration and gut motility.
- Solan, S. (2024, April 6). Harvard Health . Read Source
常見問題
What are the benefits of oat bran?
Oat bran is a good source of soluble dietary fiber which may support gastrointestinal function. It is also associated with promoting heart health when included in a balanced diet.
How should I take oat bran tablets?
It is recommended to chew one tablet per day with food and eight ounces of water for optimal results.
Is this product suitable for vegans?
Yes, this product is verified vegan, making it suitable for those following a plant-based diet.
Who should use oat bran supplements?
Oat bran supplements are ideal for adults looking to enhance their dietary fiber intake, particularly those interested in supporting their digestive health.
Are there any warnings associated with this product?
Yes, it is advised that adults consult their healthcare provider before using this product if they are pregnant, nursing, taking medication, or have any medical conditions.
