- Dual Action Formula: This supplement features both 5-HTP and melatonin, providing comprehensive support for your sleep cycle.
- Mood Regulation: By supporting serotonin production, it helps maintain a balanced mood, which can enhance overall well-being.
- Natural Sleep Aid: Melatonin works naturally within your body to help you fall asleep more easily and maintain a normal sleep schedule.
- Easy to Use: Simply take one capsule before bedtime for optimal results.
USD 4.79
SWANSON VITAMINS
5-HTP & Melatonin
USD 4.79
規格
Standard(Default)
睡眠輔助
營養補給
情緒調節
褪黑激素
5-HTP
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商品介紹
Healthy sleep depends on healthy melatonin/ serotonin, produced by the pineal gland deep within the brain. 5-HTP (L-5 Hydroxytryptophan) is a precursor to serotonin and thereby supports healthy levels of this important neurotransmitter. The pineal gland is governed by the circadian rhythm, producing serotonin during daylight hours then shifting to melatonin throughout the evening and night. Thus, combining 5-HTP with pure melatonin provides a two-tier approach to healthy sleep, supporting neurotransmitter production while providing a little extra for enhanced results.
常見問題
What is 5-HTP and how does it work?
5-HTP is a compound derived from the Griffonia simplicifolia plant that helps support the production of serotonin, which is important for mood regulation. It acts as a precursor to melatonin, promoting better sleep.
How should I take this supplement?
It is recommended to take one capsule with water about half an hour before bedtime to support your sleep cycle.
Who should use this product?
This product is intended for adults looking for support in regulating their sleep patterns and mood. It is not suitable for those under 16, pregnant or nursing women, or individuals with certain medical conditions.
Are there any side effects associated with melatonin?
Melatonin may cause drowsiness, so it is advised not to take it with alcohol or before driving or operating heavy machinery. Always consult a healthcare provider if you have concerns.
